Adverbs of frequency.

We use adverbs of frequency to express how often we do something.

We use them with present simple. See present simple post to revise.

Adverbs of frequency go before the verb, except verb to be. Example: She always comes to school on Mondays. Exercise 1 and exercise 2 on position.

Examples:

I always go to school by bus.

I usually get up at 7.

I often watch TV in the evening.

I sometimes have lunch in a restaurant.

I never arrive late.
Other frequency expressions:

everyday	todos los días
every + day every Thursday	todos los + día todos los jueves
on + day + “s” on Thursdays	los + día los jueves
once a month	una vez por mes
twice a month	dos veces por mes
three times a month	tres veces por mes
once a week	una vez por semana
twice a week	dos veces por semana
three times a week	tres veces por semana

Examples:
Everyday I have homework.

Every Monday I go to the gym.

On Mondays I go to the gym.

Once a month I have a test.

Twice a month I have a test.

Three times a month I have a test.

I play tennis once a week.

I play tennis twice a week.

I play tennis three times a week.
Note the position of these expressions. They can go at the beginning or at the end of a sentence.